วันอาทิตย์ที่ 27 พฤษภาคม พ.ศ. 2550

Taekwondo





Taekwondo is a marital art form and sport that that uses the hands and feet for attack and defense. The focus of Taekwondo is on training and disciplining the mind along with the body. For those learning the martial art it plays four different roles.

First, Taekwondo as an Exercise

Taekwondo is a good exercise for children who are still growing as well as a good way for grown-ups to increase their physical endurance. Taekwondo's movements require extensive use of the joints, which increases the limberness of one's body. Since there is kicking, jabbing and shouting involved, it's also a great way to relieve stress and get a good workout.

Second, Taekwondo as a Bare Handed Martial Arts Form

Taekwondo learners attack the opponent with their bare hands and feet. What sets this apart from other martial arts forms are the powerful and various leg movements involved, and that is what has enabled it to become a worldwide martial art. Taekwondo's attack is aggressive, but at the same time the focus is more on the defense aspect. This can act positively for those wanting to learn Taekwondo as a way of self defense for practical purpose even in modern times.

Third, Taekwondo as a Sport

Taekwondo is an official competitive category in major world sporting events such as the Olympics, Panam Games, Asian Games, All American Games, and South American Games. Competitive Taekwondo involves safety gear and set attacks and defenses as to limit the amount of damage possible. This way, competitive martial artists can enjoy the thrill of competing with less risks.

Fourth, Taekwondo as an Educational Method

Taekwondo trains the body, but does as much to develop the mind as well. The objective of learning Taekwondo is to foster growth in both areas in order to become a more mature human being. Taekwondo learners receive repeated etiquette lessons along with the attack and defense skills to build and strengthen their character.



History of Taekwondo

The roots of Taekwondo belong to Taekkyeon, a traditional martial art form. In turn, the roots of Taekkyeon can be traced as far back as tribal times in Korea. Taekkyeon has been known under different names throughout the ages and found quick growth during the age of the three kingdoms (a period during the 4th to 7th century when the Goguryeo, Silla, and Baekje kingdoms fought with each other for dominance of the Korean peninsula). Afterwards, Taekkyeon would see more development and evolution during the Goryeo era (AD918∼ 1392), a time in which those skilled in the military arts were much respected. During that time, Taekkyeon was used as a way to determine promotions in the army. But things changed with the arrival of the Joseon era (AD1392 ~ 1910), in which the sword began to be viewed as a lowly thing. As a result, Taekkyeon slowly receded into obscurity. Currently Taekwondo, a descendent of Taekkyeon, is loved as a world class sport as a result of the painstaking effort of many individuals.

The reason why Taekwondo has been able to gain such success in modern times as a competitive sport (when compared to other Asian martial art forms) can be attributed to the fact that there has traditionally been a strong competitive aspect to Korean martial arts culture.

Taekkyeon was enjoyed in past times at many folk festivals, a healthy competition between neighboring villages. There are records showing that men liked to place bets on the outcome Taekkyeon matches.

The late Joseon era’s ‘Haedongjukji’ text provides the most accurate description of Takkyeon available from past records, and writes this about Takkyeon:

“There is something called ‘Gaksul’ (an old name for Taekkyeon) in the old ways, where two opponents face each other and places kicks in order to fell the other. There are three levels to this. The least skilled man goes for the legs, and a good man kicks the shoulders. The best man can kick as high as the head. Our ancestors used this in order to gain revenge, and even to win a woman through a bet.”

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